Which is better: healthy or fast?
For some people it has always been hard to stay on the track of healthy way of eating. It is not rare nowadays to hear people say that they would like to eat healthy food but they do not really have time to cook. And we know that for a good meal to taste good one has to spent a lot of time cooking it (or maybe you can go to expensive restaurant, which does not happen everyday to most people). So we just end up cooking something fast or getting out of the freezer something frozen and putting it into the microwave.
There has been a lot of blogging going on about the advantages and disadvantages of fast and frozen food. A lot of people prefer fast food, something like Sub or a salad from McDonalds. Well, at least there are fresh vegetables... But with frozen dinners you get sodium.
Other bloggers have been talking about their concerns of gaining wait. There is a post that gives helpful tips to people how to stay fit and healthy when they are "Eating on the Run".
So, basicly, eating fast food is not as much time-consuming and sometimes even tastes good. But fast food has its own disadvantages. And making a choice depend on each persons interests, will power, free time, tastes and other factors. It is hard to stay fit and healthy when you have many things to do.